Our Magazine

Dipti Tait, hypnotherapist, speaker and author of ‘Good Grief’, explores how we can all develop strategies to stay relaxed and resilient...

Lucy Nkhoma shares her experiences of changing the lives of girl and women by improving menstrual health through her work with the Malawi...

Deqo Mohamed draws on her lifetime experiences to illustrate why we need to seek balance in our lives and find time for self-care. Each...